FREE Masterclass for women who MTB, Run, Ski, Hike, & more outside
Have stoke & energy for the trail & the mountaing without burnout or overtraining so you can chase bigger days outside with confidence.
FREE Masterclass for women who MTB, Run, Ski, Hike, & more outside
Have stoke & energy for the trail & the mountaing without burnout or overtraining so you can chase bigger days outside with confidence.
Monday, March 30th 4:00PM PST
Replay available!
Your Host:
Casey Westbrook, MS. Kinesiology, CSCS, Certified Health Mindset Coach
Here's What You Will Learn In This Masterclass...
The 4 Mistakes Outdoor Women make that Compromise their Strength, Endurance & Energy on the Trail
My Proven Method: The RISE Framework
The 4 Crucial Aspects you need to feel strong, confident & capable on the trail & in the mountains.
How to build your training week using my proven framework
Your Host:
Casey Westbrook,
MS. Kinesiology, CSCS, Certified Health Mindset Coach
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